Tuesday, 12 June 2012

Mondays offering

Lately I have been trying to put a little more effort into my weekday evening meals. Laziness and CBA post-gym tiredness had got me into the habit of eating a LOT of stir fry in the evenings. Not that theres anything wrong with stir fry, ad my go-to meal post gym is often brown rice, fish or meat, and veg in oyster sauce. However, after getting a bit run down I've been trying to add some more interesting veg and variation back into my dinners.

Last night I made grilled salmon, with a baked sweet potato and a sort-of ratatouille.
I fried garlic, aubergine,courgette and mushroom, then added tomatoes, an anchovy and a chilli and cooked until nice and thick. It was delicious. (Minimum) Effort paid off.

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